top of page

Personal Training & Fitness

Gym Workout

Training sessions are specifically designed to meet the specific health and fitness goals of our clients. Seasoned athletes looking to improve their performance or individuals new to fitness benefit from our one-on-one and group sessions. After playing soccer internationally and training a variety of athletes from hockey players to competitive skiers, my experience is meant to inspire, challenge, and support your wellness goals.

Our training sessions can be done virtually, with or without equipment!

bottom of page